Thursday, November 12, 2009

Shin Splits More Condition_treatment How To Quickly Heal From Shin Splits!! ALSO,What Is Your Opinion On My Track Coaches Being Against Stretching?

How to Quickly Heal from Shin Splits!! ALSO,What is your opinion on my Track coaches being against stretching? - shin splits more condition_treatment

My shin splits kill me to the point where I limp when walking, and really, really does hurt after my performance with and without splinting.
Shin splits, if you had to deal with it?
Also, what experience you have with them? Like what you felt?
Can stretch and my coach did not allow it?
Thank you for your help. God bless you.

1 comment:

Aim High said...

You can not stretch their coaches? "That's really bad. They should insist on this point. As for the cramps in my legs all you can do is ibuprofen, tape and ice to take.

Good luck!

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